Periodization Training for Sports
673 Kč
Sleva až 70% u třetiny knih
The author pioneered many of the breakthroughs in modern training methods, proving long ago that it's not only how much and how hard an athlete works but also when and what work is done that determine an athlete's conditioning level. In this edition, he demonstrates how to use periodized workouts to peak at the optimal time.
| Autor: | Bompa, Tudor |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9781450469432 |
| Rok vydání: | 2015 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 368 |
Mohlo by se vám také líbit..
-
Lore of Running
Noakes, Tim
-
Mastering Mountain Bike Skills 3rd E...
Lopes, Brian
-
Kettlebell Training
Cotter, Steve
-
The Volleyball Drill Book
Alena Kavčáková
-
In Pursuit of Excellence
Terry Orlick
-
Hockey Tough
Miller, Saul L.
-
Mastering Skateboarding
Welinder, Per; Whitley, Peter
-
The Swim Coaching Bible
Hannula, Dick; Thornton, Nort
-
Long-term Athlete Development
Balyi, Istvan; Way, Richard; Higgs, Colin
-
Training and Conditioning for Judo
Aurélien Broussal-Derval
-
Hockey Anatomy
Terry Deary
-
Golf Anatomy 2nd Edition
Craig Davies
-
The M.A.X. Muscle Plan 2.0
Schoenfeld, Brad
-
Cycling Anatomy
Shannon Sovndal
-
Running Anatomy 2nd Edition
Puleo, Joseph
-
Dumbbell Training
Hedrick, Allen