Periodization Training for Sports
673 Kč
Sleva až 70% u třetiny knih
The author pioneered many of the breakthroughs in modern training methods, proving long ago that it's not only how much and how hard an athlete works but also when and what work is done that determine an athlete's conditioning level. In this edition, he demonstrates how to use periodized workouts to peak at the optimal time.
| Autor: | Bompa, Tudor |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9781450469432 |
| Rok vydání: | 2015 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 368 |
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