Periodization Training for Sports
673 Kč
Sleva až 70% u třetiny knih
The author pioneered many of the breakthroughs in modern training methods, proving long ago that it's not only how much and how hard an athlete works but also when and what work is done that determine an athlete's conditioning level. In this edition, he demonstrates how to use periodized workouts to peak at the optimal time.
| Autor: | Bompa, Tudor |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9781450469432 |
| Rok vydání: | 2015 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 368 |
Mohlo by se vám také líbit..
-
In Pursuit of Excellence
Terry Orlick
-
The Language of Coaching
Winkelman, Nick
-
Rowing Faster
-
Lore of Running
Noakes, Tim
-
Mastering Mountain Bike Skills 3rd E...
Lopes, Brian
-
Kettlebell Training
Cotter, Steve
-
The Volleyball Drill Book
Alena Kavčáková
-
Hockey Tough
Miller, Saul L.
-
The Swim Coaching Bible
Hannula, Dick; Thornton, Nort
-
Strength Training Anatomy for Athletes
Delavier Frederic, Gundill Michael
-
Weight Training
Westcott, Wayne L.; Baechle, Thomas R.
-
Defensive Football Strategies
Football, American Youth
-
The Complete Soccer Goalkeeper
Mulqueen, Timothy; Woitalla, Michael
-
Science and Application of High Inte...
Laursen, Paul; Buchheit, Martin
-
Cycling Science
Cheung, Stephen S.
-
Training and Conditioning for Judo
Aurélien Broussal-Derval
