Championship Swim Training
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This volume provides a roadmap for coaches and swimmers who want to follow a systematic and proven way to record-breaking times. It begins with Sweetenham's five golden rules for swimming that apply to all swimmers and is then divided into: techniques, drills and sets; and workouts and programmes.
| Autor: | Atkinson, John; Sweetenham, Bill |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9780736045438 |
| Rok vydání: | 2003 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 312 |
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