The New High Intensity Training
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An in-depth guide to muscle training offers a complete six-month course in the style of Arthur Jones, the famous inventor of the Nautilus exercise equipment, providing the fastest, safest way to build muscle, steroid-free.
Autor: | Darden, Ellington |
Nakladatel: | Rodale Press |
ISBN: | 9781594860003 |
Rok vydání: | 2004 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 272 |
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