Older, Faster, Stronger
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What are the secrets of these ageless wonders? How do they get stronger and faster long after their athletic prime? Is there an evolutionary reason women can maintain endurance into advanced years? The author immerses herself in these questions as she as she trains to see just how fast she can get after 50.
Autor: | Webb, Margaret |
Nakladatel: | Rodale Press Inc. |
ISBN: | 9781623361693 |
Rok vydání: | 2014 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 304 |
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