Power Speed Endurance
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Based on hard science and developed by world-class coaches and professional marathoners, tri-athletes, and Ironman competitors, Power, Speed, Endurance unveils detailed training and programming strategies to optimize performance and overall work capacity.
Autor: | Kelly Starrett, Glen Cordoza |
Nakladatel: | Simon & Schuster |
ISBN: | 9781936608614 |
Rok vydání: | 2012 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 416 |
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