Science and Practice of Strength Training
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Provides an examination of the fundamental concepts and principles practitioners need to understand in order to make decisions on what might be appropriate in the programme design for their athletes. Offering an integration of coaching theory and scientific underpinnings, this book is useful for those interested in muscular strength.
Autor: | Zatsiorsky, Vladimir M. |
Nakladatel: | Human Kinetics Publishers |
ISBN: | 9780736056281 |
Rok vydání: | 2006 |
Jazyk : | Angličtina |
Vazba: | Hardback |
Počet stran: | 264 |
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