The Competitive Runner's Handbook
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A guide which shows how to train for the official training program for the New York City Marathon to specific training programs for various levels of runners. It includes sections which show how to prepare training schedules.
Autor: | Robert A. Glover |
Nakladatel: | Penguin Books Ltd |
ISBN: | 9780140469905 |
Rok vydání: | 1999 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 788 |
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