Conditioning Young Athletes
663 Kč 665 Kč
Sleva až 70% u třetiny knih
This authoritative guide includes numerous exercises that safely increase young athletes' coordination, flexibility, speed, strength and endurance. With more than 182 exercises appropriate for children aged 6 to 18, it takes into consideration critical factors to ensure that the workouts do not hinder development and growth.
Autor: | Bompa, Tudor |
Nakladatel: | Human Kinetics Publishers |
ISBN: | 9781492503095 |
Rok vydání: | 2015 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 336 |
Mohlo by se vám také líbit..
-
Hockey Anatomy
Terry Deary
-
The Volleyball Drill Book
Alena Kavčáková
-
In Pursuit of Excellence
Terry Orlick
-
Hockey Tough
Miller, Saul L.
-
Mastering Skateboarding
Welinder, Per; Whitley, Peter
-
Lore of Running
Noakes, Tim
-
The Swim Coaching Bible
Hannula, Dick; Thornton, Nort
-
Nick Bollettieri's Tennis Handbook
Bollettieri Nick
-
Soccer Science
Strudwick, Tony
-
Survival Guide for Coaching Youth Bas...
Miniscalco, Keith; Kot, Greg
-
Rifle
Meili, Launi
-
Soccer Anatomy
Kirkendall Donald T.
-
Weight Training
Westcott, Wayne L.; Baechle, Thomas R.
-
Team Building Through Physical Chall...
Anderson, Leigh; Midura, Daniel M; Glover, Donald R.
-
Strength Training for Basketball
-
Defensive Football Strategies
Football, American Youth