Going Long
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A guide to racing Ironman-distance triathlons. It prepares triathletes, from the working age-grouper to the podium contender, for success in triathlon's ultimate endurance event. It contains sport-specific chapters that outline the stages of development for each of the three disciplines of triathlon and describe drills to improve form.
| Autor: | Joe Friel |
| Nakladatel: | VeloPress |
| ISBN: | 9781934030066 |
| Rok vydání: | 2009 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 372 |
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