Strength Training for Speed
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525 Kč 589 Kč
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Speed is integral to the successful performance of individuals and teams in most sports. Knowledge of the ways in which high-performance athletes train to develop this quality is highly sought after. This book is a one-stop resource for coaches and athletes looking to enhance sprinting speed through effective strength training methods.
Autor: | Wilde, James |
Nakladatel: | Lotus Publishing |
ISBN: | 9781905367504 |
Rok vydání: | 2014 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 284 |
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