Training Essentials for Ultrarunning
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When elite ultrarunners have a need for speed, they turn to coach Jason Koop. Koop reveals his highly effective ultramarathon training program in in Training Essentials for Ultrarunning
Autor: | Koop Jason, Rutberg Jim, |
Nakladatel: | VeloPress |
ISBN: | 9781937715458 |
Rok vydání: | 2016 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 320 |
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