Training the Over 50s
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A handbook for those fitness professionals who work with older adults. This practical book covers: the relationship between fitness and ageing - the components of fitness and their use with different age groups; training adults with chronic conditions - the common conditions effecting older adults and the implications for training; and more.
| Autor: | Beith, Kate; Baker, Brenda; Griffin, Sue; Byers, Elisabeth; Lidgate, Wendy; Marshall, Hayley; Dunkley, Alan; Burnham, Lo |
| Nakladatel: | Bloomsbury Publishing PLC |
| ISBN: | 9780713672015 |
| Rok vydání: | 2006 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 176 |
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