Half Marathon: A Complete Training Guide for Women (2nd edition)
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Half Marathon: A Complete Training Guide for Women is a must-have for adult women of any age at any fitness level who want to train for a half marathon. Using Jeff Galloway's proven Run Walk Run (R) method, this book offers a step-by-step program for women that will get them started with weekly training.
| Autor: | Jeff Galloway |
| Nakladatel: | Meyer & Meyer Sport (UK) Ltd |
| ISBN: | 9781782551645 |
| Rok vydání: | 2019 |
| Jazyk : | Angličtina |
| Vazba: | Paperback / softback |
| Počet stran: | 216 |
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