Science and Application of High Intensity Interval Training
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Science and Application of High-Intensity Interval Training presents a compilation of evidence-based research on high-intensity interval training, followed by application and programming for 20 of the most popular U.S. and international individual and team sports.
| Autor: | Laursen, Paul; Buchheit, Martin |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9781492552123 |
| Rok vydání: | 2019 |
| Jazyk : | Angličtina |
| Vazba: | Hardback |
| Počet stran: | 672 |
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