Train Happy
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Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach it with a mindset of self-care rather than the traditional self-punishment narrative.
Autor: | Rye, Tally |
Nakladatel: | Pavilion Books |
ISBN: | 9781911641520 |
Rok vydání: | 2020 |
Jazyk : | Angličtina |
Vazba: | Hardback |
Počet stran: | 160 |
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