Runner\'s World Complete Book of Running
577 Kč 617 Kč
The sport of running is ever changing, be it the shoes to wear or the goals to set, the training methods to use or the role models to emulate. This book helps runners find the best way to increase their endurance and train for a marathon, the best ways to start a running program, and tips on buying and preserving running shoes.
Autor: | Burfoot, Amby |
Nakladatel: | Rodale Press |
ISBN: | 9781605295794 |
Rok vydání: | 2009 |
Jazyk : | Angličtina |
Vazba: | Paperback / softback |
Počet stran: | 320 |
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