Triathlon: Starting Out
16
%
339 Kč 402 Kč
Odesíláme do 5 až 7 dní
Sleva až 70% u třetiny knih
Triathlon is more than the sum of its parts. You can swim, cycle, and run but you need more to become a triathlete. If you want to prepare for your first triathlon, this easy-to-understand introduction to the sport is what you need. Roch Frey and Paul Huddle, two of the most respected names in multisport coaching, cover all the bases to get you to the starting line and help you finish your first race.
The book contains information on everything from weight training to flexibility up to nutrition. It also contains detailed workout schedules for the sprint and Olympic distances to guide you through your training period.
Triathlon: Starting Out is an easy-to-use training book that will help you visualize the race and make it to the finish line. With Roch and Paul at your side, anyone can do a triathlon!
Autor: | Huddle, Paul |
Nakladatel: | Meyer & Meyer Sport |
Rok vydání: | 2017 |
Jazyk : | Angličtina |
Vazba: | Paperback / softback |
Počet stran: | 144 |
Mohlo by se vám také líbit..
-
Tennis Techniktraining
Schönborn, Richard
-
Bewegungsspiele 50+
Schöttler, Bärbel
-
Sport in der gymnasialen Oberstufe
Meyer, Jörn
-
Kleinkinderturnen ganz groß
Stein, Gisela
-
Schulbuch Sport
Bruckmann, Klaus
-
Pädagogische Psychologie im Sportunte...
Gerber, Markus
-
Bewegte Begegnungsstunden für Mensche...
Eisenburger, Marianne
-
Sportdidaktik
Bräutigam, Michael
-
Randori lernen & unterrichten
Goldschmidt, Jennifer
-
Bewegungswissenschaft
Wollny, Rainer
-
Sportpädagogik
Balz, Eckart
-
Fitter - Stärker - Schlanker
Diehl, Mike
-
My Fitness Journal
Diehl, Mike
-
Kleine Räume - großer Spaß
Sohn, Anika
-
Tanz und Bewegungsideen für Jungen
Dold, Julia
-
THE World Cup Book 2018
Stay, Shane