My Fitness Journal
14
%
214 Kč 250 Kč
Zboží skladem, ihned k odeslaní
Pokud objednám nyní, kdy zboží dostanu
Sleva až 70% u třetiny knih
From now on, you can put structure into your workouts! Write down your fitness sessions for a whole year in this training book. Record your strengths and weaknesses, your sporting goals, and your eating habits. Make regular progress checks, including progress photos, to keep track of how much your fitness level is advancing. Compare your workouts so you can reach your goals faster.
Those who train without a plan find that eventually their workouts will stagnate. Transparency ensures motivation and guarantees long-term success! Become a fitter, healthier you with My Fitness Journal.
Autor: | Diehl, Mike |
Nakladatel: | Meyer & Meyer Sport |
Rok vydání: | 2018 |
Jazyk : | Angličtina |
Vazba: | Hardback |
Počet stran: | 208 |
Mohlo by se vám také líbit..
-
Fitter - Stärker - Schlanker
Diehl, Mike
-
Bodyweight Training mit Mike Diehl
Diehl, Mike
-
Tennis Techniktraining
Schönborn, Richard
-
THE World Cup Book 2018
Stay, Shane
-
Krav Maga
Draheim, Carsten
-
Shotokan Karate - KATA 1
Grupp, Joachim
-
Step-Aerobic
Pahmeier, Iris
-
Pilates für Kinder
Adler, Suzanne
-
Solodrills im Kampfsport
Aumann, Andreas
-
Trainingsbuch Brasil®
Fastner, Gabi
-
Fitness im Schulsport
Lange, Harald
-
Full Body Workouts
Fastner, Gabi
-
Tischtennis mit Timo Boll
Groß, Bernd-Ulrich
-
Spiel dein bestes Tennis
Burchard, Stefan
-
Sturzprophylaxe-Training
Becker, Clemens
-
Gymnastik mit dem Pezzi®ball
Jordan, Alexander