Sport Psychology: Concepts and Applications
3298 Kč
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An introduction to sport and exercise psychology. It addresses practical issues, such as dealing with anxiety, arousal, and stress; developing coping, relaxation, motivation, and energizing strategies; understanding the effects of an audience on human performance; building team cohesion; and, preventing burnout and other negative effects.
Autor: | Cox, Richard |
Nakladatel: | McGraw-Hill Education - Europe |
ISBN: | 9780078022470 |
Rok vydání: | 2011 |
Jazyk : | Angličtina |
Vazba: | Paperback / softback |
Počet stran: | 576 |
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