Racing Weight Quick Start Guide
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360 Kč 499 Kč
Sleva až 70% u třetiny knih
If you're like most endurance athletes, you're concerned about your weight. You know that every extra pound slows you down. This title lets you zero in on your racing weight through improved diet quality, balanced macronutrient levels, proper timing of meals and snacks, appetite management, and training for lean body composition.
Autor: | Fitzgerald Matt |
Nakladatel: | VeloPress |
ISBN: | 978-1-934030-72-1 |
Rok vydání: | 2010 |
Jazyk : | Čeština |
Vazba: | Paperback |
Počet stran: | 277 |
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