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The Daily Stoic Journal : 366 Days of Writing and Reflection on the Art of Living

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Popis knihy

Ryan Holiday has led the popular revival of stoicism since 2014, with his acclaimed bestsellers The Obstacle is the Way, Ego is the Enemy, and - in partnership with Stephen Hanselman - The Daily Stoic. This latter offered powerful quotations, fresh anecdotes, and insightful commentary on the wisdom of Epictetus, Seneca, and Marcus Aurelius. Now Holiday and Hanselman are back with The Daily Stoic Journal, an interactive guide to integrating this ancient philosophy into our 21st century lives. Readers will find weekly explanations and quotations to inspire deeper reflection on Stoic practices, as well as daily prompts and a helpful introduction explaining the various Stoic tools of self-management. The beautifully designed hardback features space for morning and evening notes, along with advice to encourage ongoing writing and insights, day by day through the year. As a companion volume for those who already love The Daily Stoic, or as a stylish stand-alone journal, this is perfect for anyone seeking inner peace and clarity in our volatile world.