The Headspace Guide To...A Mindful Pregnancy
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Get Some Headspace is the ultimate guide to improving your life with just 10 minutes of meditation each day. Now founder of Headspace, Andy Puddicombe, teaches you how to remain mindful during pregnancy, childbirth and the early days of parenthood.
| Autor: | Andy Puddicombe |
| Nakladatel: | Hodder And Stoughton Ltd. |
| ISBN: | 9781444722192 |
| Rok vydání: | 2015 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 224 |
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