Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year
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Vieten, a psychologist specializing in mood disorders as well as a mom herself, presents a mindfulness training program developed to help new mothers parent their children and manage changes in mood, stress levels, and behavior.
Autor: | Vieten, Cassandra |
Nakladatel: | New Harbinger Publications |
ISBN: | 9781572246294 |
Rok vydání: | 2009 |
Jazyk : | Angličtina |
Vazba: | Paperback / softback |
Počet stran: | 200 |
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