The Joy of Living
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For millennia, Buddhists have enjoyed the limitless benefits of meditation. Working with neuroscientists, the author provides clear insights into modern research, which indicates that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion.
| Autor: | Rinpočhe Cchokňi, Swanson Eric |
| Nakladatel: | Transworld Publishers Ltd |
| ISBN: | 9780553824438 |
| Rok vydání: | 2009 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 288 |
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