Asperger's Syndrome and Mindfulness
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Mitchell draws parallels between his own journey towards personhood through AS and the spiritual tenants of Theravada Buddhism, as outlined in the Eightfold Path, a guide to personal development. He takes the reader through key beliefs of Theravada Buddhism showing how practices such as Insight Meditation can lead to resolution of these feelings.
Autor: | Chris Barker |
Nakladatel: | Jessica Kingsley Publishers |
ISBN: | 9781843106869 |
Rok vydání: | 2008 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 144 |
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