Inhale * Exhale * Repeat
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We're all living faster, working harder, and often so busy we forget to take a moment to sit back, close our eyes and just, breathe. She guides the reader through a course of a single day, with easy tips, meditations, recipes, literary recommendations and practical takeaways that can be completed in a matter of minutes.
Autor: | Mills, Emma |
Nakladatel: | Ebury Publishing |
ISBN: | 9781846045295 |
Rok vydání: | 2017 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 192 |
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