Transformation And Healing
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Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind.
Autor: | Nhat Hanh Thich |
Nakladatel: | Ebury Publishing |
ISBN: | 9780712657327 |
Rok vydání: | 1993 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 192 |
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