Mindfulness For Dummies
7
%
481 Kč 517 Kč
Sleva až 70% u třetiny knih
Whether you're looking to control your depression and anxiety levels, improve concentration and reduce stress, or just want to restore balance in your life, this book shows you how to slow down, become aware of what is going on around you and react effectively. It is written by a professional mindfulness trainer.
| Autor: | Alidina, Shamash |
| Nakladatel: | John Wiley & Sons Inc |
| ISBN: | 9781118868188 |
| Rok vydání: | 2014 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 360 |
Mohlo by se vám také líbit..
-
Mindfulness at Work For Dummies
Alidina, Shamash
-
Mindfulness For Dummies
Alidina, Shamash
-
Taoism for Dummies
Herman, Jonathan
-
(ISC)2 CISSP Certified Information S...
Chapple, Mike
-
Inspired
Cagan, Marty
-
JavaScript and JQuery
Jon Duckett
-
The 12 Week Year
Brian Moran
-
Should We Eat Meat?
Václav Smil
-
Market Wizards
Schwager Jack
-
Designing Brand Identity
Wheeler, Alina
-
Coding For Dummies
Abraham, Nikhil
-
Algebra I Essentials For Dummies
Sterling, Mary Jane
-
Essential Guide to Blood Groups
Banister, Peter; Bunn, Geoff; Burman, Erica; Daniels, John; Duckett, Paul; Goodley, Dan; Lawthom, Rebecca; Parker, Ian;
-
They Ask, You Answer
Sheridan, Marcus
-
The Professional Pastry Chef
Friberg, Richard
-
CompTIA A+ Certification All-in-One ...
Clarke, Glen E.; Tetz, Edward; Warner, Timothy