The Four Dragons
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Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner.
Autor: | Mitchell, Damo |
Nakladatel: | Jessica Kingsley Publishers |
ISBN: | 9781848192263 |
Rok vydání: | 2014 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 256 |
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