Yoga Journal Presents Restorative Yoga for Life
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In partnership with Yoga Journal, instructor Gail Boorstein Grossman, teaches you how to practice restorative yoga. It's a gentle yet empowering style that helps you de-stress and re-energize. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences.
| Autor: | Grossman, Gail Boorstein |
| Nakladatel: | Adams Media Corporation |
| ISBN: | 9781440575204 |
| Rok vydání: | 2014 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 256 |
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