Pilates
666 Kč
Sleva až 70% u třetiny knih
A complete programme that includes a purposeful grouping of exercises into blocks that work all regions of the body and progress from the fundamental level through the intermediate and advanced levels to challenge you at all stages of Pilates development. It features more than 200 exercises and over 50 variations.
Autor: | Rael Isacowitz |
Nakladatel: | Human Kinetics Publishers |
ISBN: | 9781450434164 |
Rok vydání: | 2014 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 392 |
Mohlo by se vám také líbit..
-
Strong & Sculpted
Schoenfeld, Brad
-
Archery Drill Book
Ruis, Steve; Gerard, Michael
-
Full-body Flexibility
Blahnik Jay
-
New Functional Training for Sports
Boyle, Michael
-
Low Back Disorders
Stuart McGill
-
The Volleyball Drill Book
Alena Kavčáková
-
In Pursuit of Excellence
Terry Orlick
-
Delavier's Mixed Martial Arts A...
Delavier Fréderic
-
Assessment and Treatment of Muscle I...
Page, Phil; Frank, Clare C.; Lardner, Robert
-
Hockey Tough
Miller, Saul L.
-
Mastering Skateboarding
Welinder, Per; Whitley, Peter
-
Lore of Running
Noakes, Tim
-
Bodyweight Strength Training Anatomy
Contreras, Bret
-
The Swim Coaching Bible
Hannula, Dick; Thornton, Nort
-
Dance Imagery for Technique and Perf...
Franklin Eric
-
Strength Band Training
Hair, Joe F., Jr.; Celsi, Mary; Wolfinbarger Celsi, Mary; Money, Arthur; Samouel, Phillip; Page, Michael