Delavier's Women's Strength Training Anatomy Workouts
533 Kč
Sleva až 70% u třetiny knih
Based on the anatomical features unique to women, this guide sets the standard for women's strength training. It features full-colour illustrations that allow readers to see inside 40 exercises and 42 programmes for strengthening, sculpting and developing arms, chest, back, shoulders, abs, legs and glutes.
Autor: | Delavier Fréderic |
Nakladatel: | Human Kinetics Publishers |
ISBN: | 9781450466035 |
Rok vydání: | 2014 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 360 |
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