Dumbbell training
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Develop strength, power, or tone the entire body with Dumbbell Training. Whether looking to start a new workout regimen or seeking a way to spice things up in a current programme, this resource helps regular patrons of the gym or athletes preparing for an upcoming season learn how to incorporate dumbbells into their routine.
| Autor: | Fink, Heather Hedrick; Mikesky, Alan E. |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9781450444583 |
| Rok vydání: | 2014 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 224 |
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