Complete Guide To Yoga
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An ideal introduction to yoga, written and presented by experts. Practical, easy-to-follow yoga with guidance, postures and training schedules designed to suit all levels. Contains sequences for everyone: children, adults of all ages, people with specific needs, and complete beginners.
Autor: | Smith, Judy; Hall, Doriel; Gibbs, Bel |
Nakladatel: | Anness Publishing |
ISBN: | 9781780192277 |
Rok vydání: | 2013 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 256 |
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