Calming Your Anxious Mind
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Dr. Brantley offers readers this fully revised and expanded second edition that includes two new chapters on acceptance practice during mindfulness meditation and feeling safe while facing fear, anxiety, and panic.
Autor: | Brantley, Jeffrey |
Nakladatel: | New Harbinger Publications |
ISBN: | 9781572244870 |
Rok vydání: | 2007 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 232 |
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