Roar
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ROAR provides Women with all the training and nutrition advice they need to build a rock-solid fitness foundation. Using what she calls getting fit to get fit, Dr. Stacy Sims presents a comprehensive plan for training the body to optimally adapt to exercise.
Autor: | Sims, Stacy; Yeager, Selene |
Nakladatel: | Rodale Press Inc. |
ISBN: | 9781623366865 |
Rok vydání: | 2016 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 304 |
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