The Harvard Medical School Guide to Yoga
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In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness.
Autor: | Wei, Dr. Marilyn; Groves, Dr. James E., M.D. |
Nakladatel: | INGRAM PUBLISHER SERVICES US |
ISBN: | 9780738219363 |
Rok vydání: | 2017 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 256 |
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