Paleo Fitness
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A workout routine designed to complement the highly popular paleo diet. It allows readers to not just eat like early humans, but exercise like them as well-carrying stones and sprinting uphill. Full of natural movements that humans were built for, these workouts fight disease and burn fat.
Autor: | Stewart, Brett |
Nakladatel: | Ulysses Press |
ISBN: | 9781612431659 |
Rok vydání: | 2013 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 144 |
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