Ultimate Olympic Weightlifting
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Olympic-style weightlifting is the ultimate level of strength training, but it takes skill to train correctly for maximum effectiveness. Now, this is the complete guide to all the information and training tips on how to workout like a gold medal-winning champion.
Autor: | Dave Randolph |
Nakladatel: | Ulysses Press |
ISBN: | 9781612434452 |
Rok vydání: | 2015 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 160 |
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