Kettlebells for 50+
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Suitable for readers of age above 50, this title helps them to develop full-body fitness by tapping kettlebells' unstable weight training. It includes exercises and training programs.
Autor: | Knopf, Karl |
Nakladatel: | Ulysses Press |
ISBN: | 9781612430461 |
Rok vydání: | 2012 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 144 |
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