The Only Way to Stop Smoking Permanently
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Helps you break addiction. This book shows you how to: achieve the right frame of mind to quit; avoid weight gain; quit without dependence on rules or gimmicks; enjoy the freedom and choices that non-smokers have in life; and quit without willpower.
Autor: | Allen Carr |
Nakladatel: | Penguin Books Ltd |
ISBN: | 9781405916387 |
Rok vydání: | 2003 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 480 |
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