Men's Body Sculpting
533 Kč
Sleva až 70% u třetiny knih
Presents you with a key to getting the lean and chiselled muscular look. This title provides you with programmes for generating mass, reducing fat and sculpting and maintaining your physique. It offers the specific exercises that professional bodybuilders have used, with step-by-step advice on nutrition and supplements to enhance your workouts.
Autor: | Nick Evans |
Nakladatel: | Human Kinetics Publishers |
ISBN: | 9780736083218 |
Rok vydání: | 2010 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 256 |
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