Ultimate Jump Rope Workouts
20
%
340 Kč 426 Kč
Sleva až 70% u třetiny knih
A jump rope training book with exercises and programs aimed at a wide audience of fitness enthusiasts. It is an eight-week program for enhancing coordination, agility, quickness, footwork, and endurance - all with a GBP 5 rope. It also reveals the many benefits of jumping rope - it's cheap, easy, and portable.
| Autor: | Stewart, Brett |
| Nakladatel: | Ulysses Press |
| ISBN: | 9781612430607 |
| Rok vydání: | 2012 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 192 |
Mohlo by se vám také líbit..
-
Medicine Ball Workouts
Stewart, Brett
-
Prepper's Long-Term Survival Guide
Cobb, Jim
-
The Phone Addiction Workbook
Burke, Hilda
-
Healthy Shoulder Handbook
Knopf, Karl
-
The Liver and Gallbladder Miracle Cle...
Andreas Moritz
-
Trigger Point Therapy with the Foam ...
Knopf, Karl
-
Your Psilocybin Mushroom Companion
Janikian, Michelle
-
Healing With Red Light Therapy
Hallett, Stephanie
-
Break Free From Eczema
Zohn, Rachel
-
Foam Roller Workbook, 2nd Edition
Knopf, Karl
-
The Stem Cell Activation Diet
Elia, Dana M
-
You\'re Only Dead Once
Ulysses Press, Editors of
-
Injury Rehab with Resistance Bands
Knopf, Karl
-
The Penny-Pinching Prepper
Carr, Bernie
-
Smart Mom's Guide to Essential ...
Snyder, Mariza
-
The Complete Master Cleanse
Tom Woloshyn