WOMENS FITNESS IN 15 MINUTES
10
%
274 Kč 303 Kč
Sleva až 70% u třetiny knih
The Population of the United Kingdom has now reached 67 million. 40 approximately 27 million are not classed as physically active. This is a shocking statistic and it is getting worse. The decline in physical activity starts at around 24 years and it is all downhill from thereThe unique fteen minute plan means that anyone from 18 - 80 can quickly reach their optimum tness level in just 15 minutes a day. They can then maintain their level by exercising just 3 times a week.The plan is based on The Royal Canadian Air Force BX Plan and has been the core source of tness in the Canadian Airforce for over 50years.No special equipment is
Autor: | Duffy, Robert J. (Assistant Professor of Political Science, Rider University, USA) |
Nakladatel: | NEED2KNOW |
ISBN: | 9781910843895 |
Rok vydání: | 2018 |
Jazyk : | Angličtina |
Počet stran: | 130 |
Mohlo by se vám také líbit..
-
Nuclear Politics in America
Duffy, Robert J. (Assistant Professor of Political Science, Rider University, USA)
-
A People\'s Tragedy
Duffy, Robert J. (Assistant Professor of Political Science, Rider University, USA)
-
ESSENTIAL GUIDE TO GOLDEN RETRIEVERS
Duffy, Robert J. (Assistant Professor of Political Science, Rider University, USA)
-
GREAT DANES
DUFFY, ROB