The M.A.X. Muscle Plan 2.0
904 Kč
Odesíláme do 5 až 7 dní
Sleva až 70% u třetiny knih
\n
Leading fitness expert Brad Schoenfeld shows how to complete a total-body transformation with six months of targeted, periodized routines. The M.A.X. Muscle Plan 2.0 presents scientifically proven plans to help you increase lean body mass, build muscle, and achieve your best body ever.
\n| Autor: | Schoenfeld, Brad |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9781718207141 |
| Rok vydání: | 2021 |
| Jazyk : | Angličtina |
| Vazba: | Měkká |
| Počet stran: | 280 |
Mohlo by se vám také líbit..
-
Strong & Sculpted
Schoenfeld, Brad
-
Understanding the Pelvis
Franklin Eric
-
Complete Conditioning for Swimming
Riewald, Scott A.; Rodeo, Scott A.
-
Hatha Yoga Illustrated
Kirk, Martin
-
Weight Training
Westcott, Wayne L.; Baechle, Thomas R.
-
New Functional Training for Sports
Boyle, Michael
-
Pilates for Rehabilitation
Harwood, Valerie; Hickey-Moody, Anna; McMahon, Samantha; O'Shea, Sarah
-
Strength Band Training
Hair, Joe F., Jr.; Celsi, Mary; Wolfinbarger Celsi, Mary; Money, Arthur; Samouel, Phillip; Page, Michael
-
Functional Training
Santana, Juan C.
-
Delavier's Anatomy for Bigger, ...
Delavier Fréderic
-
Yoga for Athletes
Cunningham Ryanne
-
Journey Into Yin Yoga, A
Eliot, Travis
-
Sports Massage for Injury Care
McAtee, Robert E.; Charland, Jeff
-
Power Yoga
Cullis, Leah
-
Myofascial Training
Albini, Ester
-
Advanced Fitness Assessment and Exer...
Winfield, Ann Gibson