Yoga Mat Companion 4: Arm Balances & Inversions
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811 Kč 857 Kč
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Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.
Autor: | Long, Ray |
Nakladatel: | Independent Publisher |
ISBN: | 9781607439455 |
Rok vydání: | CZE |
Jazyk : | Čeština |
Vazba: | CZE |
Počet stran: | CZE |
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