Modern Mindfulness
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Ditch the 'Digital Detox'. Rohan Gunatillake shows us how we can be mindful in our lives as they are: with our tablets in hand, on our phones and in the digital worlds we inevitably inhabit.
| Autor: | Gunatillake, Rohan |
| Nakladatel: | Pan Macmillan |
| ISBN: | 9781509848638 |
| Rok vydání: | 2017 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 288 |
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