Harnessing Hope
20
%
189 Kč 236 Kč
Sleva až 70% u třetiny knih
Simply and clearly explains depression and shows how lifestyle changes will make a difference. The holistic approach includes tips on physical wellbeing, insights into beliefs that shape our moods, and ways to keep sight of the bigger picture through mindfulness. The result is an empowering process which works when tailored to each individual.
Autor: | Mason, Anna; Marsh, Jan; Lister, Jenny; Bain, Rowan; Faurby, Hanna |
Nakladatel: | Exisle Publishing |
ISBN: | 9781925335019 |
Rok vydání: | 2016 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 160 |
Mohlo by se vám také líbit..
-
William Morris\'s Flowers
Mason, Anna; Marsh, Jan; Lister, Jenny; Bain, Rowan; Faurby, Hanna
-
Anna Mason's Watercolour World
Mason, Anna; Marsh, Jan; Lister, Jenny; Bain, Rowan; Faurby, Hanna
-
Meow
Jones, Anouska
-
The Eczema Detox
Fischer Karen
-
An English Year
McCartney Tania
-
The Eczema Diet
Fischer Karen
-
The Mindful Home
Hassed, Craig
-
Truthteller
Davis, Stephen
-
False Flags
Robinson, Stephen
-
The Digestive Health Solution - Expan...
Brown, Benjamin I.
-
Escaping the Emotional Roller Coaster
Zurita Ona, Patricia E., PsyD
-
Stop Talking, Start Influencing
Horvath PhD, MEd, Jared Cooney
-
Together Things
Vasiliu, Michelle; Jones, Gwynneth
-
Guiding Lights
Riddell, Shona
-
Tree Beings
Huber, Raymond
-
Growing Pains
McLennan, Alison