Tai Chi for Depression
372 Kč 384 Kč
Sleva až 70% u třetiny knih
This book is designed to help readers understand depression and make positive changes to overcome it. Dr. Kuhn teaches a unique tai chi form as well as qigong and meditation. The form is easy to learn, easy to remember, and easy to practice. Dr. Kuhn's multidisciplinary approach to mental health also focuses on positive thought, a healthy diet, and self-confidence.
Autor: | Kuhn, Aihan |
Nakladatel: | YMAA Publication Center |
ISBN: | 9781594395208 |
Rok vydání: | 2017 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 176 |
Mohlo by se vám také líbit..
-
Natural Healing With Qigong
Kuhn, Aihan
-
Tai Chi Chuan Classical Yang Style
Jang Jwing-Ming
-
Tai Chi Push Hands
Yang Jwing-ming
-
Facing Violence
Miller, Rory
-
The Essence of Shaolin White Crane
Yang Jwing-ming
-
Conflict Communication: A New Paradig...
Miller, Rory
-
The Sambo Encyclopedia
Steve Scott
-
Krav Maga Fundamental Strategies
Kahn, David
-
Back Pain Relief
Yang Jwing-ming
-
Fight Like a Physicist
Thalken, Jason
-
Taekwondo's Ancient Wisdom for ...
Trotter, Makoto; Cook, Doug
-
Simplified Tai Chi Chuan
Liang, Shou-Yu
-
Meridian Qigong Exercises
Yang Jwing-ming
-
Meditations on Violence
Miller, Sgt. Rory
-
Surviving Armed Assaults
Kane, Lawrence A.
-
The Art and Science of Staff Fighting
Varady, Joe