Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression
397 Kč
Odesíláme do 5 až 7 dní
Sleva až 70% u třetiny knih
An accessible introduction to Behavioural Activation - a CBT technique that can help you overcome your depression and other problems.
Autor: | Veale, David; Willson, Rob |
Nakladatel: | Little, Brown Book Group |
ISBN: | 9781845293147 |
Rok vydání: | 2007 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 288 |
Mohlo by se vám také líbit..
-
Overcoming Health Anxiety
Veale, David; Willson, Rob
-
Overcoming Obsessive Compulsive Disor...
Veale, David; Willson, Rob
-
Mindfulness
J. Mark G. Williams
-
Beating Chronic Fatigue
Downing-Orr, Kristina
-
My Nonidentical Twin
Hippie, Evie Meg - This Trippy
-
The Kindness Workbook
Beaumont, Dr Elaine; Welford, Dr Mary
-
Arthritis
Jenner, Chris
-
Stress Control
Jim White
-
The Anxiety Toolkit
Boyes, Dr Alice
-
Brain Inflamed
Bock, Kenneth
-
Optimum Nutrition For The Mind
Patrick Holford
-
Living with a Black Dog
Johnstone Matthew
-
Living Well With Pain And Illness
Burch, Vidyamala
-
How To Tell Depression to Piss Off
Withey, James
-
Super-Women
Scarlet, Janina
-
The 10 Secrets Of Healthy Ageing
Patrick Holford