Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression
396 Kč
Odesíláme do 5 až 7 dní
Sleva až 70% u třetiny knih
An accessible introduction to Behavioural Activation - a CBT technique that can help you overcome your depression and other problems.
Autor: | Veale, David; Willson, Rob |
Nakladatel: | Little, Brown Book Group |
ISBN: | 9781845293147 |
Rok vydání: | 2007 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 288 |
Mohlo by se vám také líbit..
-
Overcoming Obsessive Compulsive Disor...
Veale, David; Willson, Rob
-
Mindfulness
J. Mark G. Williams
-
Overcoming Insomnia 2nd Edition
Espie, Colin A.
-
How to Control Your Anxiety
Albert Ellis
-
Beating Chronic Fatigue
Downing-Orr, Kristina
-
The 10 Secrets Of Healthy Ageing
Patrick Holford
-
Feeling Safe
William Bloom
-
The Kindness Workbook
Beaumont, Dr Elaine; Welford, Dr Mary
-
Arthritis
Jenner, Chris
-
Stress Control
Jim White
-
The Anxiety Toolkit
Boyes, Dr Alice
-
My Nonidentical Twin
Hippie, Evie Meg - This Trippy
-
The Compassionate Mind Approach to Ov...
Tirch, Dennis
-
An Introduction to Coping with Grief,...
Morris, Sue
-
Heal
Gores, Kelly Noonan
-
Man Down
Rudd Matt